Bruised toenail how long

A bruised toenail, also medically referred to as a Subungual Hematoma , occurs when the blood vessels under your nails are injured. The pressure from an injury will cause the blood vessels to break and bleed. Some ways you can injure your toenail include:.

Bruised toenails are also common among athletes, especially those who play tennis, soccer, and basketball. In sports like these, athletes are constantly running and stopping bringing a toll on their feet. A bruised toenail is pretty apparent because of two things:. In some cases, you might also be beating on your poor toenails without necessarily bruising them. Bruised toenails cause pain due to the swelling that happens when it is injured.

The ice will contribute to the reduction of the swelling. If the pain persists for more than a couple of days, then you might need to seek treatment with a medical professional. A nail trephination , where a small hole is made in the nail for the blood to drain, is performed in extreme cases.

Are you noticing your nails turn a weird color? The color of your toenail can be an indication of various conditions, for example:. Canyon Oaks Foot and Ankle have the mission to provide total care of the foot with compassion and efficiency. While it is hot, place the hot end on the nail, which will quickly melt through the nail and create a hole by which the fluid can escape.

To be safe, after the fluid is drained, put some antibiotic ointment in the hole and on the nail. Onychomycosis or simply ringworm , a fungal infection of the nail, can also cause a toenail to appear discolored and bruised.

While it can be treated, albeit with some difficulty, as the fungus is embedded within the nail itself, it does need to be positively diagnosed by a doctor or, preferably, a podiatrist. Additionally, melanoma, a serious cancer of the skin, can manifest underneath the toenails as well, making it sometimes hard to distinguish from a bruised toenail. You know how to read the wear of shoes, but are you lacing your shoes wrong?

Download our Running Shoe Lacing guide for free and get a quick reminder, specific how-to and resources for videos on the best way to lace your running shoes. We love running and want to spread our expertise and passion to inspire, motivate, and help you achieve your running goals.

Orava, S. Journal of Sports Medicine and Physical Fitness , 17, Temple, C. British Journal of Hospital Medicine , 29, Mailler, E. British Journal of Sports Medicine , 38 4 , Mailler-Savage, E. Journal of the American Academy of Dermatology , 55 2 , And, based on data from physiotherapists, the most frequent injury running patients report. But, figuring out. Running can be tough in the best of times, but when the pain keeps getting worse until you cannot run another step, well, that is.

I understand that some ultra runners don shoes that are larger than they normally would wear due to the footswelling after many many hours on the trail. Is this recomended? I also recently lost a nail due to a very long run in a new and apparently too small pair of yaktrax.

They were just too tight and squeezed the shoe a bit, after 2 hours I just took them off and carried them. Very true Kyle! Not sure people would want to see pictures, have you ever tried googling toenails….

I recently switched from wearing a Nike Flex Run to a Nike Free Run and after a few weeks I have just started developing a bruised toenail on my right big tow. I have been running consistently for the past year, about times a week and 4 miles per run. I have never had a problem with my toe until after switching to a new pair of shoes. I think the toe box is narrower and maybe has less volume. Hope this helps! Noticed it had a narrow. You should avoid removing or drilling the injured nail yourself at home.

Doing so could lead to infection and slow the healing process. If you are unable to see a doctor right away, bandage the nail and avoid trimming or cutting it. Do not try to drain your toe at home. See a doctor within 48 hours, if possible, so that your toe can be drained if needed and examined for broken bones, infections, or other conditions that need additional care and treatments.

Nail damage may also lead to changes in the nail's structure. These changes may occur after an injury from a heavy object, chronic rubbing against the shoe, or in response to irritation from infections.

Some of the most common changes in nail structure are:. Bleeding beneath the nail can happen after an injury, such as a heavy object landing on the toe, or from chronic rubbing within your shoes. If it covers a large area of the toe or is painful, medical treatment may be needed to relieve pressure and help prevent permanent nail changes.

Sometimes bleeding under the nail can change the structure of the toenail for a period of time and may lead to the nail loosening or falling off. This is usually temporary, but if the trauma was severe it may be permanent. Sign up for our Health Tip of the Day newsletter, and receive daily tips that will help you live your healthiest life.

American Osteopathic College of Dermatology. Subungual hematoma. Pingel C, McDowell C. Subungual hematoma drainage. In: StatPearls. Chapter The Color Atlas of Family Medicine, 2e. Bharathi RR, Bajantri B. Nail bed injuries and deformities of nail. Indian J Plast Surg. Your Privacy Rights. To change or withdraw your consent choices for VerywellHealth. At any time, you can update your settings through the "EU Privacy" link at the bottom of any page.