Is it possible to have ed at 22

We hate to break it to you, but young men are not immune. The National Institutes of Health estimates that erectile dysfunction strikes as many as 30 million men in the United States. Its prevalence does increase with age — 4 percent of men in their 50s are affected by ED, 17 percent in their 60s, and 47 percent of those over But research has also found that 5 percent of those affected were between 20 and Why would these men who are expected to be reaching their sexual peaks be unable to keep an erection?

For guys in their 20s and 30s, however, it may be more of a psychological issue. Performance jitters. For some young men, the desire to perform well in bed can be so overwhelming that, in turn, it causes them to not perform at all.

The profound sadness, emptiness, and hopelessness that characterize depression may also cause ED among younger men. It can be a chicken-and-egg situation. Consider limiting your porn consumption.

If you think that porn might be affecting your erections and sexual performance, try watching it less than you normally do, or make an effort to avoid watching porn entirely. It may also help to talk to a therapist. Take steps to manage stress and anxiety. Treatment options such as counseling, sex therapy and sexual performance anxiety therapy may help you to get over performance anxiety and other psychological causes of ED.

Avoid consuming too much alcohol. If you drink often, try reducing your consumption of alcohol, especially on nights when you plan to have sex. When you do drink, take care not to drink excessively and limit yourself to just a few servings of alcohol per night.

If you smoke, quit. Quitting smoking has countless health benefits, including a reduced risk of erectile dysfunction. A study from found that many ex-smokers experience a measurable reduction in erectile dysfunction symptoms after quitting. Talk to your partner.

Sometimes, talking to your partner can help to reduce anxiety and improve intimacy in the bedroom. Our guide to talking to your partner about ED explains what you can do to make any sexual performance-focused conversations easier. Dealing with ED can be stressful, especially when it affects your relationships. Luckily, almost all cases of ED are treatable using a combination of FDA-approved medications and changes to your habits and lifestyle.

Talking to a healthcare provider is a great way to learn more about what you can do to get over erection problems, improve your sexual performance and enjoy a higher quality of life. Concerned about erectile dysfunction? Our guide to the most common treatments for erectile dysfunction goes into greater detail about the options that are available for treating ED and improving your sexual performance.

This article is for informational purposes only and does not constitute medical advice. The information contained herein is not a substitute for and should never be relied upon for professional medical advice. Always talk to your doctor about the risks and benefits of any treatment. Insider tips, early access and more. Top Treatments. Top Conditions Erectile Dysfunction.

What Causes ED in Your 20s? High Blood Pressure Hypertension Erections are all about healthy blood flow. Diabetes Diabetes can damage blood vessels and affect your blood flow, making it more difficult for your body to supply blood to the soft tissue of your penis.

You'll never look back. Shop Viagra. Email address. Losing weight, stopping smoking, reducing or eliminating the use of alcohol or illegal drugs, exercising, and consuming a healthy diet can all have a beneficial effect on ED and may be all you need to do to regain erectile function.

Read more about these 11 all-natural ways to protect your erection. There are several effective medications available for ED. Known as PDE5 inhibitors, they include sildenafil brand name Viagra , tadalafil brand name Cialis , vardenafil brand name Levitra , or avanafil brand name Stendra.

If low testosterone is responsible for your ED, testosterone replacement therapy TRT can boost your testosterone levels via injection, a wearable patch, or gel applied to the skin. For some men with ED, using a device such as a penis pump, cock ring, or—in severe cases—a surgically placed penis implant has been effective in restoring sexual function. Some men have found natural remedies for ED to be effective. Some studies have shown that certain supplements such as DHEA, ginseng, L-arginine, L-carnitine, and yohimbe may be helpful.

Read everything you want to know about natural remedies for ED here. Erectile dysfunction. Last updated April 30, Written by Michael Martin. Disclaimer If you have any medical questions or concerns, please talk to your healthcare provider.

What is ED? Vitals Recent studies show that one-quarter to one-third of men in their 20s and 30s experience erectile dysfunction ED. ED can have many causes, both psychological and physical. Several effective treatments for ED exist, from prescription medication to all-natural strategies.

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